Warm up carried out with Edmund doing some "tai-chi"...
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Blog Archive
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2009
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September
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- NB 5K CHICKEN RUN (30/09/09)
- Our NB Helpers
- October 2009 Training Schedule
- NB 5K Time Trial (9th Sep 09')
- NB 4 X 800M Relay Video (26th Aug 09')
- NB 7K Buddy Run - 23th Sept 2009
- Cancelling of NB10K run on 16th Sep 09
- Sept Training Schedule
- NB 10K Endurance Run - 16/09/09
- 29th July 09' 5K Time Trial Timing
- Announcing the Result (09/09/09)
- Cool Down after the Run (09/09/09)
- Our Fastest 5K Female NBRunner (09/09/09)
- The top 4 Runners for 5K Time Trial (09/09/09)
- Brian finishing the Race (09/09/09)
- 5K Time Trial Warm-Up Run (09/09/09)
- 5K Time Trial Result - 09/09/09
- 5KM Time Trial Route (9th Sept 09)
- Running Route for 9th Sep 2009 (5KM Time Trial)
- Refreshment at J8
- The 7 Fast Runners of 8.5K Run (2nd Sep 09)
- Lets RUN!
- Warm Up on 8.5K Run
- NB Run 8.5KM - 2nd Sept 2009
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September
(24)
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